Tuesday, August 23, 2011

6 Weeks Out

It's Tuesday and how does your competition suit fit? Mine is sitting pretty right now, I like the way things are moving along. I am down another pound, so I am losing it slowly, and appear to actually be gaining lean mass, or I just  look pretty frigging ripped these days!


I am at 123 so I am guessing I will get down to 120 after all, and should look about right, but I never know till I get there.


I really owe the legs to Roy, I have never been able to get much shape, and although I want them even bigger, I think this is the best they have ever looked!  I am actually developing a sweep there! YAHOO!


After this competition, we just keep working on the legs, and since I won't be restricting calories as much, they should grow bigger!


The shoulders are popping out and getting nice caps. You can see the glutes looking better from the sides here, the "indent" of something I don't know the name of! But it's just where most women have saddlebags...I have saddle divots starting I guess!




The shape of the upper back is nice but I would like to see more definition in my spinal erectors, that should come in time and with more bodyfat loss. The glutes are now starting to tighten up and the glute-ham transition is becoming smoother.




This is for my friend Sakura, she wants to see the glutes from the side, I hope she is pleased! Riding high still! Take a look at the hamstring bulge that has developed! Rear delt looks nice and round.


I am happy all around, the waist is coming in, the quads are coming out, shoulders are getting rounder and I still have 6 weeks left!


My metabolism is right where it needs to be now, It takes a while to get there, but when it does, watch out. At this point I am still hungry immediately following eating, but it seems to dissipate after about 30 minutes, then I really am not hungry for a couple hours, then it hits me suddenly and I must eat immediately! Luckily that's right about the correct time.


As soon as I start eating, I start to sweat. I mean a lot! More than when I do cardio, it's kinda weird but seems to be my body just kicking into overdrive.


I will keep up with my after work sprints and stairs, it seems to be working well for me. I will try to move away from so many stairs and start more sprints.


I was at Home Depot as my husbands "helper" this morning, and we asked the fellow where the melamine boards were and he took one look at me and said "You look like you are hecka strong!"
And right he is!








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