I used to train, diet, work and compete. Now I train, eat, and am retired. I have learned that it is possible to stay fit and healthy while cooking a great dinner with a cocktail in hand.
Remember, "Life is not a dress rehearsal"
“He who argues for his limitations gets to keep them.”
`Richard Bach
“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.”
`Helen Keller
"It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe." `Muhammad Ali
"Accept challenges so that you may feel the exhilaration of victory."
`Unknown
"If you are going to be a champion, you must be willing to pay a greater price." `Bud Wilkerson
"The only one who can tell you 'you can't ' is you. And you don't have to listen." `Nike
And below is a video entitled "Injuries Motivation", email readers will need to navigate directly to the blog to view this.
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