Ready in 5 (weeks)

I used to train, diet, work and compete. Now I train, eat, and am retired. I have learned that it is possible to stay fit and healthy while cooking a great dinner with a cocktail in hand. Remember, "Life is not a dress rehearsal"

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Showing posts with label goals. Show all posts

Showing posts with label goals. Show all posts

Thursday, October 4, 2012

Size, Perceptions and Self Acceptance

My son came home from college this past weekend, the first time we have seen him in 5 weeks. It was great to see him but also hectic, we...

Saturday, July 14, 2012

Cardio

Goals- it's all about your goals. If you just go to the gym without a specific goal in mind, you may not necessarily be "wasting...

Wednesday, May 9, 2012

High on Life

I feel so good it should be illegal! I know it's because I have a new goal, and changes always excite me. The thrill of feeling li...

Tuesday, May 8, 2012

Changes and Goals

I spent all day in my competition suit- it's not a bikini, it's a custom made velvet suit covered in crystals- and it isn't c...

Friday, March 2, 2012

Goals

What is it? What does it take? Why are some people successful while others are not? These are some questions that run through my head, ...

Wednesday, August 31, 2011

Where Will I be in 6 Months? (Fitness World Blog)

This is a Fitness Blog World post: Where do you see yourself in 6 months from now...and what about in 2-5 years from now ? That is a...

Monday, July 11, 2011

Monday Morning Motivation

GOALS: I feel they are oh so important to me. I need a goal every day, every week, every few months. I work toward my goal,...

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