Monday Morning Motivation

“The last three or four reps is what makes the muscle grow. This area of pain divides the champion  from someone else who is not a champion. That's what most people lack, having the guts to go on  and just say they'll go through the pain no matter what happens.”

Arnold Schwarzenegger

“A champion needs a motivation above and beyond winning.”

Pat Riley

“Most look up and admire the stars. A champion climbs a mountain and grabs one.”

Unknown

"I think self-awareness is probably the most important thing towards being a champion.”

 Billie Jean King

“A champion is someone who gets up when he can't.”

Jack Dempsey

“Inches make a champion.”

Vince Lombardi

“If you want to take your mission in life to the next level, if you're stuck and you don't know how  to rise, don't look outside yourself. Look inside. Don't let your fears keep you mired in the crowd.  Abolish your fears and raise your commitment level to the point of no return, and I guarantee you that the Champion Within will burst forth to propel you toward victory.”

Bruce Jenner