I used to train, diet, work and compete. Now I train, eat, and am retired. I have learned that it is possible to stay fit and healthy while cooking a great dinner with a cocktail in hand. Remember, "Life is not a dress rehearsal"
I love reading and even mote exciting is reading about weight training.
I have my e"book The Poliquin Principles. That and a few glasses of wine in First Class and the ride is quite pleasant.
Interesting. I'll have to look this book up. I don't have much time for "recreational" reading but I'd like to see what it's all about.
Interesting. I'll have to look this book up. I don't have much time for "recreational" reading but I'd like to see what it's all about.
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