I used to train, diet, work and compete. Now I train, eat, and am retired. I have learned that it is possible to stay fit and healthy while cooking a great dinner with a cocktail in hand. Remember, "Life is not a dress rehearsal"
Monday, January 31, 2011
Monday morning motivation
Monday Monday, so good to me,
Monday Monday, it was all I hoped it would be
Oh Monday morning, Monday morning couldn't guarantee
That Monday evening you would still be here with me.
Here is a video of the Mamas and the Papas performing this great song (email readers need to navigate directly to the blog for the video)
Your attitude will set the tone for the hour, the day, the week. Wake up on Monday morning excited, energized and positive.
If you are doing something that prevents this, change it.
"Don't let what you cannot do interfere with what you can do." - John Wooden
"You can't get much done in life if you only work on the days when you feel good." - Jerry West
"Never let your head hang down. Never give up and sit down and grieve. Find another way. And don't pray when it rains if you don't pray when the sun shines." - Leroy Paige
"Being a winner is more than getting a first place trophy, it is acting like the effort was an honour and the trophy is just a decoration." - Bryan Moseley
"I learned that the only way you are going to get anywhere in life is to work hard at it. Whether you're a musician, a writer, an athlete or a businessman, there is no getting around it. If you do, you'll win--if you don't, you won't." - Bruce Jenner, Olympic Gold Medalist, Decathlon
"You find that you have peace of mind and can enjoy yourself, get more sleep, rest when you know that it was a one hundred percent effort that you gave - win or lose." - Gordie Howe
"I learned that if you want to make it bad enough, no matter how bad it is, you can make it." - Gale Sawers
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will." - Vincent T. Lombardi
"The principle is competing against yourself. It's about self improvement, about being better than you were the day before." - Steve Young
"If you don't invest very much, then defeat doesn't hurt very much and winning is not very exciting." - Dick Vermeil
"Experience tells you what to do; confidence allows you to do it." - Stan Smith
"The difference between the impossible and the possible lies in a man's determination." - Tommy Lasorda
Monday, Monday, so good to me.
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