I am not sure if you have come to this conclusion yet, but your diet is probably the most important factor when attempting to stay healthy and look good (naked or in clothes).
You can lift, exercise, crunch, run, you name it, you can do it and unless you are providing your body with the proper nutrients, timed correctly, you will never reach full potential.
Sure, a young male with testosterone surging through his body can probably eat almost anything he wants, but that can only last so long before his health is compromised and he starts getting visceral fat.
Eat to live, don't live to eat.
This does not mean you cannot enjoy special treats, have junk food once in a while, or snatch that bit of turkey skin on Thanksgiving day, what it means is you need to completely understand and make a commitment that your body needs to be treated with respect. If you cannot do it for yourself, do it for the people who love you.
Hey, where'd the fun picture go?
ReplyDeleteI didn't realize that it could be considered pornographic, I honestly did not see the penis in the bun! David pointed it out and said that it was quite daring of me, then I removed it. I think YOU sent the darn picture to me...didn't you?
ReplyDeleteI did like that picture though!
How funny, because I was looking at the post with Carlos and didn't realize it was a penis either! Then all of a sudden I said, "Hey!", and Carlos laughed because he reminded me that I had sent the picture to you! But actually, do you think it was a real one? I mean, come on...
ReplyDelete