Ready in 5 (weeks)

I used to train, diet, work and compete. Now I train, eat, and am retired. I have learned that it is possible to stay fit and healthy while cooking a great dinner with a cocktail in hand. Remember, "Life is not a dress rehearsal"

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Showing posts with label Weight. Show all posts

Showing posts with label Weight. Show all posts

Tuesday, February 8, 2011

Two weeks of my diet

I have been on my diet now for two weeks. I have been good, although I did eat a couple things I shouldn't have. I took a bite of my h...

Thursday, December 23, 2010

Locker Room talk

I was at the gym this morning and wandered down to the far end of the locker room so I could weigh myself. I sat down on the leather benc...

Tuesday, December 14, 2010

Bigger and Bigger

I have been eating and lifting, lifting and eating. You know what happens when you do that? You get big, real big. I have been fluctuatin...

Friday, October 29, 2010

Off Season Eating Right

It's been four weeks since my last competition and I have been focusing in on building as much lean mass as possible, and I am not even...

Saturday, September 25, 2010

I'm Ready!

I went to see SC this morning (Friday) to have bodyfat checked. I am one week away from my competition. When you get to this point, you j...

Saturday, August 14, 2010

Scale

Do you own a scale? This is the only scale I have, and it is for weighing food, not people. I weigh my starches (carbs) and my p...

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Ready in 5 Weeks

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