Ready in 5 (weeks)

I used to train, diet, work and compete. Now I train, eat, and am retired. I have learned that it is possible to stay fit and healthy while cooking a great dinner with a cocktail in hand. Remember, "Life is not a dress rehearsal"

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Showing posts with label Stacy. Show all posts

Showing posts with label Stacy. Show all posts

Saturday, February 4, 2012

Fridays Training

Woo Hoo! I love Fridays! Monday, Wednesday and Friday are almost like "two a days" for me, but they aren't brutal like...

Sunday, December 18, 2011

The Ideal Female Body

Yesterday I wrote how most people think Jessica Beil is too muscular and several people commented and emailed- Can they be nuts? Wh...

Saturday, December 17, 2011

Life is Good

How often do you have those days? Those days when you drive in the car, singing at the top of your lungs? I seem to do that a lot- bu...

Saturday, December 10, 2011

Shoulders and Musings

There are days when everything flows, and I feel great. Today was one of those days, and of course, it was Friday! I still keep wonder...

Saturday, September 24, 2011

San Pedro Market Square

On Saturday we went on a little outing. Me, David and Stacy. I am a foodie at heart, always have been and always will be. Just because I ...

Sunday, August 21, 2011

Friday's Training with Roy

Roy and I are training shoulders on Fridays right now, and I am loving it! There is always a point in my training where I think I know ...

Friday, August 19, 2011

Body and Soul

The boys were out of town for the weekend, I was on my own. Ah sweet nothingness! Actually I never do "nothing", I feel like...

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