Ready in 5 (weeks)

I used to train, diet, work and compete. Now I train, eat, and am retired. I have learned that it is possible to stay fit and healthy while cooking a great dinner with a cocktail in hand. Remember, "Life is not a dress rehearsal"

Pages

▼

Showing posts with label Arnold Schwarzenegger. Show all posts

Showing posts with label Arnold Schwarzenegger. Show all posts

Saturday, August 4, 2012

Dave Draper's World Gym (The Weight Room)

Dave Draper, have you heard of him? Mr. America, Mr. Universe, Mr. Olympia, Mr. World, “The Blond Bomber” has held many titles. Bel...

Monday, February 7, 2011

Monday Motivation

Monday, I am starting a new program, I am excited. I change it up to prevent adaptation, sometimes I make slight changes, sometimes drastic....

Thursday, December 16, 2010

Arnold

I got this book as a Christmas gift last year, I haven't finished reading it yet, there is a lot of information! I like the way it is...

Thursday, December 2, 2010

Arnold Press

The Arnold Press , a great shoulder exercise! It is named after Arnold Schwarzenegger, 7 time winner of the Olympia. I understand that A...

Thursday, November 25, 2010

The Mind

We all face many challenges in our lives every single day. Some challenges are small and some are huge. Some may seem bigger than they rea...

Friday, September 10, 2010

The Blond Bomber

My latest book. This is an actual picture of my book, I buy a lot of books so I get them used. This particular one came from Lexington Publ...

View web version

Ready in 5 Weeks

View my complete profile

Powered by Blogger.