Ready in 5 (weeks)

I used to train, diet, work and compete. Now I train, eat, and am retired. I have learned that it is possible to stay fit and healthy while cooking a great dinner with a cocktail in hand. Remember, "Life is not a dress rehearsal"

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Showing posts with label 2011 San Francisco Bodybuilding. Show all posts

Showing posts with label 2011 San Francisco Bodybuilding. Show all posts

Thursday, November 17, 2011

Competition Primer Part VI

Last I left off "between shows", and now I will about "finals" or the "evening show". Remember that all o...

Friday, October 21, 2011

Butts and Backs

Backs and Butts I think that those two parts of a woman's body are stunning, absolutely beautiful. I mean look at this view, ...

Thursday, October 13, 2011

What a Difference a Year Makes

This is me (obviously) and Phil Heath at my last competition on October 1, 2011. Below is me (yet again, surprise) with Phil last year at...

Friday, October 7, 2011

A Competition Primer (Part 1)

If you have never competed you won't know any of this, and if you have, it may be different as each organization runs things differe...

Sunday, October 2, 2011

Placings at the San Francisco

I am home, it's 12:45 a.m; technically Sunday morning, I am very tired, but I had to tell you how I placed at my competition! I en...

Saturday, October 1, 2011

Today is My Competition!

You will be seeing this on Saturday, October 1, 2011. Today is my competition. I think I look ready don't you? Ready is not ev...

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