tag:blogger.com,1999:blog-2035549516914971363.post3572844801570553989..comments2024-02-05T00:53:54.690-08:00Comments on Ready in 5 (weeks): Less is MoreReady in 5 Weekshttp://www.blogger.com/profile/00914521013407550834noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2035549516914971363.post-51800486885668562332011-05-20T10:26:26.474-07:002011-05-20T10:26:26.474-07:00Thank you! I do feel great! That's great you a...Thank you! I do feel great! That's great you are able to push yurself so that yo can feel it that much, we often give up, we are to easy on ourselves.<br /><br />I stopped being sore Thursday (from Friday before!!!) Today is dedlifts though, each week will be my max so he can determine what to set up for me. I think the first two months will be a learning process. Maybe we cn flip the tire truck a little too.<br /><br />Get a foam roller- they are not expensive! You need it.Ready in 5 Weekshttps://www.blogger.com/profile/00914521013407550834noreply@blogger.comtag:blogger.com,1999:blog-2035549516914971363.post-86956179104677781912011-05-20T08:08:44.480-07:002011-05-20T08:08:44.480-07:00You look phenomenal and so very happy in this phot...You look phenomenal and so very happy in this photo, Kristy! I love it!<br /><br />Ok...so I'm sore. Like super sore. Like still sore from Tuesday and I have to lower myself down to sit sore. LOL. It was a squat day. I did my usual, heavy 5x5 and then did a 3x10 of sumo stance and shoulder-width stance squats with only the bar and ass to grass. I also did 3x5 of OHS with the bar for practice. Nothing I thought would "hurt" me at all but I wanted to see how 10 reps felt. Legs were a bit jelly-like afterward but soon went away--should have been my first indication.<br /><br />Yeah, I can't make love to F.R. because I don't have one. And right now, I almost yelled obscenities because Kaela is sitting on my lap. LOL. <br /><br />So basically, I was curious as to how sore you are. I haven't been THIS sore since my "ONLY CrossFit" days. It's nuts!mrsmommybhttps://www.blogger.com/profile/07485330517470821914noreply@blogger.com